Spirulina

I have been struggling with exhaustion for a long time now, and I have sought out answers. I haven't gone to a doctor because that is an absolute last resort. So what I am trying right now is spirulina. This is a benificial algae that is loaded with protein, b-12, iron and all kinds of good stuff. I got myself over to Wild Oats and bought a bottle of tablets for $18.99 and I am going to take them for a month and see if I feel any different. I started taking them two days ago and so far have noticed an appetite decrease. Which of course is a good thing, and I hope it lasts. When I wake up I feel a little less foggy, but I still don't jump out of bed, and I haven't turned into a cleaning freak yet like I hope to once I get some energy. So, I am just hoping that it builds up what I am lacking in my body and gets me back where I should be. Because as I have started dropping pounds, I was starting to feel terrible. I don't know why but every time I have dieted, I have gotten really exhausted.

I have lost 15 pounds so far! I can hardly believe it! I still have a long way to go though, but at least I am taking steps to get there.

I will post about spirulina again if I should see anymore benefits from it.